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  • Effect of load positioning on the kinematics and kinetics of weighted vertical jumps 

    Swinton, Paul A.; Stewart, Arthur D.; Lloyd, Ray; Agouris, Ioannis; Keogh, Justin W. L. (Lippincott, Williams & Wilkins/National Strength and Conditioning Association, 2012-04)
    One of the most popular exercises for developing lower-body muscular power is the weighted vertical jump. The present study sought to examine the effect of altering the position of the external load on the kinematics and ...